Here are some key things I’ve learned about personal growth and spiritual healing that always come up for myself and for my clients:
☄️ You’re never done ‘the work’ especially if you think you’re done…there’s a good chance your ego has you fooled.
☄️ You only know what you know, and until you become aware of the deeper layers you’ll be left living out your unconscious patterns instead of creating conscious change in your life.
☄️ Having professional support, and investing in a coach, therapist, and healers has NEVER been a bad idea or choice. I have ALWAYS only gained.
☄️ You get what you put into it, that goes for anything in life!
☄️ Resistance to change, especially on the mental plane, is one of the number one things that stops you from reaching your goals.
☄️ Healing does not always have to happen in hard, intense, dark ways. Yes, shadow work is important and necessary — but it doesn’t ALWAYS have to be so heavy. It can be light, fun, exciting and feel expansive when you’re healing too. It’s important to make space for both.
☄️ The physical body is your anchor. And it’s what you’ll always be brought back to while you’re here on this Earth. If you neglect, disrespect, and don’t take care of your physical body — it doesn’t really matter how much spiritual work you’ve done. The physical integration is SO important!!
☄️ Fear will always be present. You have to feel the fear, and do things anyway.
☄️ Discipline and Personal Commitment to your Soul are key when it comes to living an authentic life full of freedom, joy, happiness, truth and integrity.
What have you learned on your personal growth journey so far that has always stuck around throughout the years?
Share your 🔑 learnings in the comments so we can all be reminded!
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